This Friday i decided to do something different for breakfast. No smoothie or oatmeal with fruit. This is simple so get your pen out~
Sweet Potato Pancakes
One yam
1/2 cup of whole wheat flour
1/2 cup of rolled oats
nutmeg
milk (i used reduced)
OR greek yogurt
splenda
ground flaxseeds
Mix all liquid and dry ingredients in a bowl. Microwave the yam for 8-10 minutes. Fold the yam into the bowl with the rest of your ingredients. Cook pancakes in hot pan using Pam Olive Oil Spray or Canola Oil.
Makes 5-7 pancakes
