Ahh the lonely half drunk juice that I prepared when I first got my juicer 2 weeks ago. Why is that so red? Could it be the large beets that were used? Is it really good? These are questions you may be asking. However I can assure you of one thing -- I have been juicing beets for several months now and incorporating in my new eating lifestyle (not diet)...!
I have been using beets for about four months since I originally found out it naturally lowers blood pressure. I know I know, you can't fathom eating this. But when you juice it is sooo good and naturally sweet when mixed with other veggies or fruits.
BEET ROOT JUICE
1 white turnip (fresh)\
1 beet root (fresh)
1/2 cucumber (fresh)
1 cup of pineapple chunks (fresh, not canned)
How to prepare:
- In your juicer, place the beet first to be juiced.
- Add the white turnip and cucumbers
- Then finally add the pineapple chunks
This is a very quick juice and it naturally detoxes your body. Make sure to add a dish of rolled oats, green apples or raisins (or other clean dish for breakfast).
Enjoy!
1 comment:
Been thinking about juicing beets for a while now. Since you posted your recipe, think I will get some beets on my next shopping trip. Thanks.
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