STUFFED RED BELL PEPPER WITH BLACK BEANS

One red bell pepper
Zucchini
Onions
1/2 cup of steamed rice (prepared)
Black Beans
Garlic powder
1 grilled eggplant slice


This recipe is from two left over recipes I made recently so I steamed a red bell pepper.

How to Prepare:

1. Add sauteed veggies from a previous meal (zucchini, onion, and grilled eggplant), 
2. Add the black beans from the can or from an earlier dish. 
3. Place rice in the bell pepper along with any seasonings of your choice. 

Since these are left overs from previous dishes, the prep time is about ten minutes flat. Put in a microwaveable dish and bring to work -- microwave at two minutes or more and eat with a salad.

I told you, sometimes eating  healthy doesn't taken that much time.

Enjoy!!!