Monday, October 21, 2013

Creamy Pumpkin Soup

It's almost that time of the year, Halloween! So inspired by the spooky holiday and knowing how  nice and creamy a hot soup can be, I've created a very quick recipe that will help to fill  your belly.



Creamy Pumpkin Soup

Ingredients

Roasted Pumpkin or canned pumpkin
Sauteed Onions
1 teaspoon of garlic powder and dried basil
1 teaspoon of nutmeg powder
1/2 cup of coconut milk
1/3 cup of water
1 tablespoon of roasted pumpkin seeds

Instructions

1. In a blender or food processor combine pre-roasted pumpkin or canned pumpkin along with the water, milk and seasonings.
2. Mix and set aside
3. Saute chopped onions and add to the mix, remix onions with the pumpkin puree.
4. Heat up pumpkin soup in pot and serve with roasted pumpkin seeds on top or in center of your bowl.

(c) 2013 by Pam Osbey

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